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Jul 11
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Back to Veganism: Recipe #2 Shepherd’s Pie

This turned out so well! It requires a bit of prep and takes some time to make, so it’s not for a day when you’re in a rush.

1 tablespoon refined coconut oil

1 red onion, diced

2 garlic cloves, minced

1 teaspoon herbes de Provence

1 teaspoon fine sea salt

1.5 cups lentils

3-4 cups low sodium vegetable stock

2 tomatoes, cut in a half inch dice

1 bunch of chard, leafy parts only, in half inch strips

6 cups of mashed potatoes (recipe here)

*

Preheat your oven to 350.

Heat the oil in a 4-6 quart stockpot on medium heat.

Add the onions and cook, stirring occasionally, for 1 minute.

Add the garlic, herbes de Provence, and half a teaspoon of sea salt, then stir occasionally for 1 minute.

Add the lentils and 2.5 cups of vegetable stock, increase the heat to high and bring to a boil.

Reduce to a simmer, cover, and cook until the lentils are tender and the stock is absorbed — about 35-40 minutes. Add more stock if needed.

Stir in the tomatoes and transfer the lentil mixture to a 2 quart casserole dish, spreading it evenly.

Add half a cup of stock to the pot and return it to high heat.

When stock comes to a boil, add the chard and half a teaspoon of the sea salt.

Cook, stirring occasionally (of course), until the chard is tender and most of the liquid has been absorbed — about 4 minutes.

Add the chard to the casserole dish, spreading it evenly.

Place casserole dish on a rimmed baking sheet (to prevent drippage), and bake until thoroughly heated through and the potatoes are slightly browned — about 30 minutes.