“ I think people are finally starting to change their minds about what’s considered healthy. At least, I hope they are. For me, it’s not about low-cal and low-fat and no-fat, but more about keeping refined and processed foods to a minimum. This means that I no longer keep white flour or refined sugar in the house. Also, no margarine or other artificial fats. Instead, I’ve got organic butter and olive, walnut, peanut, sesame and canola oils. Whole wheat or grain flours are infinitely more satisfying than their bleached counterparts — there’s just no way you can eat 10 whole wheat cookies. Those 100-calorie packs? Well, I bet you can eat more than 10.
— Mel, the awesome cook behind bitchincamero.com
